Physician Wellness Retreat

Join colleagues from around the country on October 26-28, 2018, learning mindfulness and resilience strategies while enjoying New England fall foliage at a beautiful private retreat center just a mile from the ocean.

physician wellness retreat

Physician Wellness Retreat

Join colleagues from around the country on October 26-28, 2018, learning mindfulness and resilience strategies while enjoying New England fall foliage at a beautiful private retreat center just a mile from the ocean.

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What is a Mindfulness-based Physician Wellness Retreat?

This immersive, one-of-a-kind experience for physicians only is designed to help you break free of the demands of your medical practice and help you reconnect with the most important person in your life: yes, that’s you.

By disconnecting from your current environment, you can achieve a sense of clarity in your life and work. This retreat not only allows you to achieve greater perspective but will provide you with the necessary tools to take charge of your career. Many studies have shown that mindfulness can have a significant impact in mitigating physician burnout. You’ll join a group of like-minded colleagues from around the country, and create a roadmap for success with our expert team. You can unwind in the hot tub, go on a ¾-mile stroll to the ocean, and enjoy the delicious chef-made healthy food. All you have to do is show up!

Every step of this retreat has been created to give you the peace of mind of knowing you’re back on the right track, thanks to an experience designed to tap into a part of you that has been neglected, ignored, and unsupported. You’ll be treated to a proven, data-driven curriculum of reflection, mindfulness exercises, and group coaching that will leave you feeling centered and focused once again.

Why should I participate in a Mindfulness-based Physician Wellness Retreat?

Participating in a weekend wellness retreat gives you the opportunity to disconnect and start anew. In this uplifting, energizing and inspiring weekend, you’ll be with a group of physicians who share your experiences and hardships and wholeheartedly understand your day-to-day struggles. Moreover, you’ll be learning skills that you can take back to work, that will help you regain the balance you’ve been longing for.

By combining strengths-based group coaching exercises and discussions, mindfulness exercises, Appreciative Inquiry, and personal reflection at this Mindfulness-based Physician Wellness Retreat you’ll learn how to:

  • Spend more time “being” as opposed to “doing”
  • Cure the Impostor Syndrome once and for all
  • Identify and shift limiting beliefs that contribute to burnout
  • Stay out of the vortex of negativity and cultivate positive emotions
  • Shift your patterns of reactivity
  • Prioritize care for yourself
  • Develop the muscle of self-compassion, critical for building resilience
  • Enhance your efficiency by focusing exactly where you want to focus
  • Implement practical mindfulness exercises seamlessly into your day

What clients are saying about their physician retreat experience

“Being at the retreat helped me put things into perspective, and helped me realize that I have all the answers! I feel that I will be a more loving and present mother and wife. Gail has a calm confidence and wisdom when she speaks that kept me intently focused on the “talks” and material that she shared. And the food was amazing and nurturing!” – Geriatrics, Louisiana

“I believe every aspect of the retreat added value and I loved the diversity and interactive nature of all the activities. The retreat empowered me to enhance communication at work, with my spouse, children, and friends. I believe yoga and meditation will improve my mood, happiness, focus, and health. Gail has attracted a diverse group of amazing physicians to this retreat and each one added so much value and authenticity.”
Radiology, California

Physician Wellness Retreat

October 26-28, 2018.

Reclaim your passion and career during an immersive

physician wellness retreat that will help you take back control of

your life and career.

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Regain a sense of control over your work life.

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An immersive Weekend Mindfulness  Retreat and 12-Week Coaching Program.

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Enjoy Beautiful New England Fall  Foliage as You Renew and Recharge!

By attending this retreat, you’ll feel:

  • A sense of belonging and mutual understanding with like-minded physician colleagues
  • Emotionally recharged and rebalanced
  • Confident about your life’s direction
  • A renewed sense of control over your life, both professionally and personally
  • Supported by a customized action plan tailored to you and your circumstances
  • More energized about your strengths and accomplishments

…and best of all, you’ll feel confident you’ve taken care of an issue that’s been spilling over into your home life in a major way. Take the opportunity to press pause and breathe. Set yourself on a path towards success with this weekend Immersive Mindfulness Retreat.

Is a Mindfulness-based Physician Retreat right for me?

Is the life you’re living today what you were expecting after medical school? You knew it would be hard, but perhaps you never imagined feeling the way you do right now:

  • Exhausted and on the verge of burnout
  • Unable to see a light at the end of the tunnel
  • Burning the candle at both ends, beholden to the demands of your practice and the EMR
  • Frustrated with feeling like you’ve lost control of work-life balance
  • Tired of feeling sluggish, drained, and unsure how you’ll make it through another day
  • Unsure where your enthusiasm for life has gone and if it will come back
  • Unable to focus or concentrate due to the constant rumination and mental chatter

If any of these statements rings true, you’ve come to the right place. This retreat is designed for high-performing physicians who are tired of feeling stuck in their careers and are ready to break through the challenges.

You don’t need any previous experience to benefit from mindfulness. Whether you’re a beginner or an advanced practitioner, you will find yourself at home at our retreat and you will gain many useful takeaways.

“Before the weekend I was planning on resigning my position because I felt hopeless. Now I have the energy to go back to work. I left the retreat feeling energized. Most importantly, the feeling of always being inadequate has dissipated.”- Obstetrics, Massachusetts

“The retreat helped me see that I’m not alone. I could express openly how I felt without judgment and with so much compassion. I am now less anxious, worried, and stressed every day with the tools I have learned. I’m more present for my husband, daughters, and extended family, and able to let go of things I can’t control.” – Internal medicine, Wisconsin